tag:blogger.com,1999:blog-37349348.post4441030085841949166..comments2023-10-12T03:17:45.848-07:00Comments on RTP Blog: Real Time Physique Transformation by Adam Waters: Day 253: A Well-Earned Rest Day!Adam Watershttp://www.blogger.com/profile/17168665189942273785noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-37349348.post-60938892564049025002007-07-20T11:37:00.000-07:002007-07-20T11:37:00.000-07:00Suzette, I couldn't have said it better myself. Yo...Suzette, I couldn't have said it better myself. You hit the nail right on the head!<BR/><BR/>You Rock too!<BR/><BR/>AdamAdam Watershttps://www.blogger.com/profile/17168665189942273785noreply@blogger.comtag:blogger.com,1999:blog-37349348.post-84586587964459973562007-07-20T11:36:00.000-07:002007-07-20T11:36:00.000-07:00Awesome Jon, you took action and are following thr...Awesome Jon, you took action and are following through. Nothing would please me more than to see someone make their own video like the one I did.<BR/><BR/>AdamAdam Watershttps://www.blogger.com/profile/17168665189942273785noreply@blogger.comtag:blogger.com,1999:blog-37349348.post-49085775920840192592007-07-20T11:35:00.000-07:002007-07-20T11:35:00.000-07:00Thanks guys for your kind words. Helena, you are s...Thanks guys for your kind words. <BR/><BR/>Helena, you are spot on. Its all about what you focus on, unfortunately in the midst of everything I focused on the negative. But now with that experience well and truly behind me, I'm back now focusing on the positive. Its true, whatever you focus on or spend your time thinking about you will attract (sometimes it will be magnified even further in your Adam Watershttps://www.blogger.com/profile/17168665189942273785noreply@blogger.comtag:blogger.com,1999:blog-37349348.post-7109334905264027752007-07-19T22:32:00.000-07:002007-07-19T22:32:00.000-07:00Adam, you deserve a rest...the mental breaks are j...Adam, you deserve a rest...the mental breaks are just as good, if not better, than the physical break. I receive and awesome quote today that I wanted to share. "to change your physical world, first change your mental one. YOur life is the exact outward expression of your beliefs, thought patterns and visualizations. Change your thoughts and you'll change your world." I truly appreciated your Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37349348.post-85625249282331452232007-07-19T13:46:00.000-07:002007-07-19T13:46:00.000-07:00G'day Adam! - just want to let you know that seein...G'day Adam! - just want to let you know that seeing your video has motivated me to get on the Metabolic Surge. I tried day 1 today and the workout was really different from anything I tried before. Amazing how many people want to have a conversation with you while you are jumping between weights and the stairclimber! Anyway - I'm going on 1 week vacation to Mexico this weekend so I'm not Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37349348.post-76675811264734177442007-07-19T12:57:00.000-07:002007-07-19T12:57:00.000-07:00Hi, Adam!I wish you have spent your rest day well ...Hi, Adam!<BR/>I wish you have spent your rest day well :)<BR/>I also wanted to say a few words for support.<BR/>I believe that you will achieve your goal. Don't pay attention to the crap that those, driven by envy, spit out. Really, some people enjoy spitting poison or sth...<BR/>I think you have proven yourself in every possible way by now. People should have only admiration for you.<BR/>I thinkHelenahttps://www.blogger.com/profile/14910357601739157011noreply@blogger.comtag:blogger.com,1999:blog-37349348.post-47135969547321286182007-07-19T12:21:00.000-07:002007-07-19T12:21:00.000-07:00You've earned it mate, well done.You've earned it mate, well done.Shadowhttps://www.blogger.com/profile/07246804450553825387noreply@blogger.com