Friday, January 18, 2008

Shredder Council Member: Dougal's Profile And 84 Day Progress Pictures

Certified Shredder:

RTP Group Shred
Weekly Accountability Phase

Duration: 12 Weeks

Phase 1: October 26, 2007 to November 8, 2007

Phase 2: November 18, 2007
to January 18, 2008

Status: Completed Successfully!
Week 12: January 18, 2008

Blog Accountability:
Visit Dougal's Blog for Dougal's goals and dreams and to offer your support and encouragement.


Dougal's Accountability Progress Pictures

M4/Shredder Council Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Shred On Dougal!

Post Status: January 18, 2008

Signed: Adam Waters


Miriam said...

Wow, Dougal. I saw your blog's 10 week transformation pictures and your progress is already amazing.

dougal said...

Miriam, thank you so much, your support means a lot to me.

Adam Waters said...

Yeah mate, your 10 week progress is "off the charts" SHRED ON!

dougal said...

Thank you bud, just the beginning