Sunday, March 23, 2008

Day 501: Shredder Sunday, Episode 8 - ECSS 2008 "Behind The Scenes" Video

G'day Shredders,

Welcome Shredder Sunday: Episode 8

Shredder Sunday: Episode 8
ECSS 2008: Behind The Scenes

Live From New Jersey! After 150 days of online communication sharing support and encouragement on their physique transformation journeys The New York Four, Suzette, Joni, Debbie and Lilla meet in person for the very first time!

Watch this video to go "behind the scenes" to see how the NY4 are feeling 2 days out from ECSS 2008, Training Session with Tom Venuto and their "big reveal"!

Stay tuned for more video highlights from ECSS 2008!

Direct YouTube URL:


Click Below For Real-Time

Status Updates:

Suzette's Direct Blog Link
Direct Blog Link
Debbie's Direct Blog Link
Lilla's Direct Blog Link

ECSS 2008:
Final Countdown Video


Shredder Sunday: Video Archive

Episode 7: Redemption & Reveal Method

Shredder Sunday FAQ:
For ShredderSphere Members Only

1) If you'd like to ask a question via video or text just send me your question via email by Saturday 2:00PM and I'll address your question in next week's edition.

2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A

3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.

Welcome to
Shredder World!

This is the new look layout for all things Shredder! I feel it is best to make a "Bumper Edition" every Sunday that not only documents breaking news from the ShredderSphere from the previous week but also the Shredder Archive!

After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.

N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).

Alive: The Shredder Council Tribute Video

New Shredder: Welcome to the ShredderSphere Bob, shred on man!

Kelv's Ultimate Shred
RTP Mikey's Shred
12 Weeks By Dan
Becoming Fit At Fifty
Fat Destruction Zone

How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to

N.B. There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.


Shredder Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters, NESTA-CPT

P.S. Below are Day 501 RTP Blog Daily Pictures for March 23, 2008: ECSS 2008: NY4 - Special Edition

1 comment:

Bob said...

You are nice Adam, thx for the add. Just one suggestion: why the link of my blog does not work on the page? I noticed that there is two http://http:// printed on the adress...