Friday, July 13, 2007

Day 247: Quick Update Today

G'day,

Today is a quick update as I really need to get a full 8 hours sleep tonight!

The last few nights I've written quite in-depth blog posts, which I really like to do because I have so many ideas and so many things to write about.

The only downside is that these posts take an average of 2 hours to write which really cuts into my sleep time. So, I'll just take a breather tonight and post my Day 247 pics which you can see below.

Peace,
AJ

P.S. I had a really good workout today, I increased my rep counts for all 4 exercises. For the first time since the end of Mission 2 I'm feeling really good about my training and my progress.