Day 347: NHK TV Full Clip on Adam Waters Weight Loss Journey

G'day,

Wow! What a job this turned out to be!

A full 7 days after the NHK Japanese TV Network, aired a 5-minute profile on my weight loss journey I now finally have it ready for online viewing.

Ok, enough with the build-up, here is the video below...

N.B. The Copyright of this TV Clip belongs to NHK TV.

What Do You Think!?

Would you believe that segment was edited down from 4 hours filming! Also, even though the hosts are laughing a little in the studio, it's in good spirits!

To be honest, I'm also happy that people who visit this blog can finally see that I am a "real person". I really do take daily pictures, eat clean and work out to get the results I have gotten so far.

Before I sign off I'll just post a few screen capture images of the video in case you are too busy to watch the actual clip.

In the gym.


Eating clean!


Taking a daily picture.


Checking out my blog!


NHK also used two of my videos:
84 Days In 48 Seconds & 180 Days In 18 Seconds

Let's Do A "Group Shred"!

Ok, now the "fun stuff" is over I'm gonna knuckle down and shred as hard as I can for the next 18 days so I can cap off this year on a high note. Mission 3 aint over yet!

This will be my primary focus for the next 18 days. Are you gonna join me in "real-time" for the next 18 days? Let's do a "group shred" and hold each accountable by starting/completing our pre-determined missions!

If you are up to the challenge go to my Day 323 Blog Post: Are You Game? to learn more about how you can harness the power of "real-time" accountability with me and other RTP VIP Dedicated Bloggers.

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. I promise I will tell you the story of how my unreleased video, 180 Days In 18 Seconds wound up on national TV soon!

P.S.S. As Sunday is usually my rest day I don't take daily pics on these days. However, I'll be back tomorrow to practice "real-time" accountability for the next 17 days straight