Day 365 Video: My Weight Loss Journey - One Year in 6 Minutes

G'day Shredders,

Below is my Day 365 Video (a new version of the Shredder Council Day 14 Video).



I have reached a major milestone of my real-time physique transformation journey. One whole year of (almost) daily blogging and daily picture accountability in the bag!

This has been the craziest, most intense, bizarre, uplifting and rewarding year of my 33 years on this planet. I'll never forget these 365 days for as long as I live...

I started this blog while coming off 6 years of failed attempts to get (back) into shape AND my first failed attempt at blogging daily a physique transformation, so I was not filled with confidence when I started this blog on November 8, 2006.

I closed in on my first goal (which was to eat a chocolate cake on my birthday while holding a six-pack) with a level of discipline and dedication I never knew I had: Mission 1 - 84 Days from Nov 8,2006 to Jan 31, 2007.

I decided to then up the ante by devising Mission 2, which would culminate in a public vote on whether my midsection qualified as a six-pack on March 24, 2007.

I then started Mission 3 after a "mid-year crisis" on Day 230 which finished on Day 365. After a few ups and downs I eventually made it to the finish line on November 8, 2007!

Special Message for the Shredder Council:

I am jumping out of my skin to see where you guys are 1 year from now. Something tells me we are gonna see massive mind, body and life changes!

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. I got a "special delivery" today! Tomorrow I'll show you the box and see if you can guess what it is...