Saturday, December 22, 2007

Day 409: ShredderSphere On Fire With Challenges Galore!

G'day Shredders,

While it may be freezing cold in Osaka right now the ShredderSphere is on fire with special Shredder Challenges! These challenges are great because they tap into a very powerful area of your mind and intensify your PRW.

Check out these Shredder Challenges below and join in while you still can!

Shredder Challenges

Thanks Debbie


I'd like to tip my hat to Debbie who got the ball rolling with her 12-Day Accountability Challenge which Debbie successfully completed! Great work Debbie!

If you'd like to start your own Shredder Challenge you can post a comment on this blog entry and I'll put up a direct link to your Blog.

Day 410: Announcing A New Accountability Method

Tomorrow I'll announce a new twist on daily accountability that I will use daily from Day 411 until M4 Training Day on Day 500. I believe this new accountability method will increase the "positive pressure" on me crack that elusive sixer and enable me to have a "fighting chance" in Tom's gym!

*I'd like to thank Mike in advance as he is the inspiration behind this new accountability method.













Shredder Pact:


We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S.
Below are my Day 409 RTP Blog Daily pictures for December 22, 2007: Mission 4 - Day 34 of 125.

P.S.S. Just for nostalgia sake (and because it is freezing cold) I kept on my long johns today! Don't worry the pink ones won't be making a comeback anytime soon...or will they?