Day 373: Important Shredder Council Update - Weekly Wrap Details
G'day Shredders,
Just a quick post today, specifically for members of the Shredder Council. As per our accountability agreement the first Shredder Council Weekly Wrap is due this Sunday November 18, 2007.
This is a big day Shredders, because this Sunday marks the start of weekly accountability as we close in on our 12-week physique transformation goal for January 8, 2008.
Important Items:
- Deadline: Please have your accountability pictures in to me (via email) by 10:00AM "RTP Time" on Sunday November 18, 2007. Please send your pics to the same email address that I used to email your 84 Days eBook completion prize.
- Profile: Please write a paragraph outlining your physique transformation goals (i.e. bodyfat percentage being the most important) to include in your Council Profile.
- Picture Specs: Please "merge" your "Day 1" front picture with your "Day 24" picture at a width of 420 px wide. If you need assistance please with picture merging please watch this Zero Day: Group Shred Video on Picture Merging
- Shredding: Let's create history in real-time and make this a shred to remember!
Buckle your seat belt, this is gonna be a wild ride...
Until tomorrow...
Eat Clean,
Shred Hard,
Think BIG!
Cheers,
Adam Waters, NESTA-CPT
