Wednesday, October 31, 2007

Day 357: RTP Group Shred, Day 6 - Would You Eat This Cake For $1,000,000?

Event:
14-Day RTP Group Shred Challenge

Duration:
October 26, 2007 to November 8, 2007

Status:
Day 6 of 14: October 31, 2007

Shredder Agreement:
Daily accountability pictures/blogs for 14 consecutive days.

Shredder Count:
RTP Blog Shredders : 4
VIP Blog Shredders: 10

Completion Prizes:

1) Access To RTP Store for 24 hours on Nov 9, 2007 at "cost price".

2) Free eBook Download of 84 Days, my real-time account of Mission 1

==================================================================

G'day Shredders,

Wow! What a response to yesterday's post regarding Free Days Vs. Cheat Meals. I honestly thought I was the only one who had these kind of "weird" thoughts.

I guess you just never know how many other people are feeling the same as you about a certain topic unless you communicate the truth as you see it!

Today I will continue on this very important topic (this was a major factor in my 6 years of poor results) by discussing the concept of "progressive discipline".

RTP Group Shred Video: Day 6
Progressive Discipline: Part 1

Inside this video you will discover...

  1. Daily Challenges: The inspiration I drew from the Body of Work documentary by Bill Phillips of BFL (I love this movie!)
  2. Inside Story: How I came to write an exclusive article about Progressive Discipline for Burn The Fat Inner Circle.
  3. Progressive Discipline: Mission 1 Flashback, "Would you eat this chocolate cake for $1,000,000?"
















Joni's Blog







Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Below are my Day 357 pics for October 31, 2007: Mission 3 Phase 2 - Day 62 of 70 (RTP Group Shred - Day 6 0f 14). My camera had a "panic attack" tonight so the front pic is blurry and no side pic.


Posted by Adam Waters at Wednesday, October 31, 2007 19 comments

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