Day 382 Video: Pre-Christmas Shredding - Shredder Council Week 2 Wrap
Event: RTP Group Shred
Weekly Accountability Phase
Duration: 12 Weeks
Daily Accountability Phase 1:
October 26, 2007 to November 8, 2007 - Completed
Weekly Accountability Phase 2:
November 18, 2007 to January 8, 2008
Status: Game On!
Week 2: November 25, 2007
Shredder Agreement:
Weekly accountability pictures/blogs for 84 days until January 8, 2008.
Shredder Count:
Certified Shredders: 16
Completion Prize:
Limited Edition Shredder Council merchandise from the RTP Store for 24 hours on January 9, 2008 at "cost price".
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G'day Shredders,
Happy Thanksgiving! I trust you enjoyed your time with family and friends.
Well Shredders, 31 days down! You have now well and truly ingrained this powerful accountability habit into your routine. You have laid the foundation to make a head-turning physique transformation by January 8, 2008.
The flipside here is that if you don't feel you are making rapid enough progress after 4 weeks it can cause a loss of motivation and discipline. Therefore, in today's video I will "go back in time" and give you advice based on my Mission 1 pre-Christmas Shred last year.
Until next week,
Eat Clean,
Shred Hard,
Think BIG!
AJ
RTP Shredder Council Video: Week 1
Pre-Christmas Shredding
Inside this video you will discover...
- Council Advice: My "Secret Motivation Weapon" for pre-Christmas shredding.
- Christmas Shredding: How to come back from the holiday season in better shape.
- Plateau Breaking: What to look at first when you are in a plateau.
- Recommended Resource: The "Fat Loss Bible" I use and recommend for getting out of a rut.
M4/Shredder Council Pact:
We will focus on the single daily actions that produce results.
We will "burn our bridges" and not look back.
We will never surrender.
Shred On!
Post Status: November 25, 2007
Next Update: December 2, 2007
Signed: Adam Waters
P.S. Check out the Shredder Profiles and make comments on their profile's and support these Shredders who have taken massive real-time action on their physique transformation goals and dreams.
P.S.S. Below are my Day 382 pics for November 25, 2007: Mission 4 - Day 7 of 125. Still can't get the photo exposure right!
