Day 393: RTP Time Machine - One Year Ago Today...

G'day,

As I was coming home from work today I realized that a major milestone took place on this blog exactly one year ago.

That's right, 365 days ago on December 5, 2006 was Day 28 of Mission 1. I was 4 weeks into my real time physique transformation journey...and feeling unstoppable!

I "Knew" This Was The Big One!

The progress I made over that 4 week time period was better than any 28 day progress I had made over the previous 6 years of failed attempts to get back into shape. I just "knew" that this was the "big one"!

Sleepless Nights...

In fact I started having sleepless nights around this time as my mind was racing so fast just visualizing the next day's workout and nutrition plan. I would go over my pre-scheduled plan every night and stare at my visualization image for hours on end. I was programming my subconscious mind to expect success.

In fact, I was "already there" in my mind, I was just waiting for the universe to "catch up". This may seem a little "weird" but I firmly believe that this visualization technique was a huge factor in my Mission 1 success.

Total Immersion And A Healthy Obsession

The truth is this, if you desire to radically transform your mind, body and life in the shortest time possible you MUST totally immerse yourself in the lifestyle. You must spend every waking minute visualizing the success that has "already occurred".

The word "obsession" has negative connotations these days but I believe obsession is necessary when it comes to a full-blooded physique transformation.

Let's face it, this is not an easy thing to do in today's world as you must overcome a lot of negativity, skepticism and built-in inertia just to get the ball rolling on a physique transformation.

This is why I believe that you most definitely do need a "healthy obsession" with your weight loss mission.

Don't listen to those people who say that your "obsession" is "not healthy" or "you are in love with yourself".

The truth is, these people will also be the first to pat you on the back and congratulate you once you have reached the "summit".

Ok, that's enough preaching for today!

Click here if you'd like to check out my Original Day 28 Blog Post on December 5, 2006.

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Apart from "reminiscing" I have another very good reason to put up this Time Machine picture now. Can you guess why?

P.S.S. I just realized that my Day 28 post was actually on December 5, 2006 (not Dec 6)! Anyway, I think you probably get the message from today's blog post!

P.S.S.S. Below are my Day 393 pics for December 6, 2007: Mission 4 - Day 18 of 125.