G'day,
Well, I've been posting to this blog for 148 straight days and in that time I have learned a lot.
On November 8, 2006 I made a decision. I was sick of living in fear, denial and daily disgust with myself. From that very first day I had a vision for this blog, for my body, for my mind and for my life.
I am pleased to say that this process has been the life-changing experience I envisaged (not hoped!) it would be. I manifested my dreams and goals on a daily basis to my new current reality.
Everything has changed for the better.
My health, my fitness, my mental state, my self-confidence, my self-esteem, my ability to take action, my time management skills, my relationships, my circle of online friends and most importantly of all, my own sense of self-worth have all improved dramatically.
As much as it pains me to write this, I must now take a break.
Not only from this blog, but also from my daily posting on Inner Circle, Myspace, BodySpace, FaceBook, Flikr, Picassa and my weekly YouTube accountability videos.
I spend 5 hours every day writing articles, making videos, taking and optimizing pictures and maintaining these daily blogs. Contrary to what a lot of people may think I do have a full-time job and other committments.
I must now allocate this time to taking action on certain things that have cropped up since I got back from Phuket. I won't bore you with all the details but here are a couple.
My six-year relationship ended just before I left for Phuket that I must deal with.
I have a legal threat against me in regards to my other site Natural Skincare Authority (A multi-billion dollar corporation doesn't like my assessment of their products!).
I also have another matter far more serious than both of these put together that I must deal with.
I also need some time to research muscle gain strategies. Once I have completed my research only then will I design my training, nutrition, goals, accountability and visualization for Mission 3.
I thank you for taking the time to visit this blog, making comments and holding me accountable.
I will be back very soon.
I have big plans for this blog and even bigger plans on how I can help other people on their fat loss journey.
Until then...
Eat Clean,
Shred Hard,
Think BIG!
Peace,
AJ