Monday, March 24, 2008

Day 502: M2 Deja'Vu - RTP Time Machine Special Edition

G'day Shredders,

One year ago on this day (March 24, 2007), the most intense 24 hours of my life transpired.

As you may know I held a "live vote" on my blog where I asked visitors to vote YES or NO as to whether my midsection qualified as a six-pack.

Why Did I Do It?

I used this vote as an accountability tool to increase the "positive pressure" on myself during M2 to get the job done...and it worked! I recently discussed this "Redemption & Reveal" accountability method on Episode 7 of Shredder Sunday last week if you'd like to learn more about how you can implement this strategy yourself.

Vote Parameters

At stake was my $1,500 pre-paid "Redemption Trip" to Phuket. Only if the YES votes were greater than the NO votes after the 12 hour voting period between 9:00AM and 9:00PM US Central Time would I go on my trip.

Shredder Sunday: Episode 7
Redemption & Reveal Method

Real-Time Flashback

Click Here to see how the events unfolded in real-time over this 24 hour period one year ago.

Below are the official M2 Before & After images and Day 136 Live Video from that day.

Day 136: Live Image
Should I Pack My Suitcase?

Day 136: Live Video

Asking THE Question!

M2 Before & After Pics

Shredder Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters, NESTA-CPT

ECSS 2008 Live Update Coming Soon...

1 comment:

Joni said...

Hey mate let me know if you want to get together again before you leave - just dropped Suzette off at the airport so she's on her way! Thanks again for everything and hope to see you soon!