Saturday, January 13, 2007

Day 66 Pics: I Ripped My HIIT!

12 Week Fat Loss Challenge

Start: November 8, 2006
Finish: January 31, 2007

Day 66 of 84

Status: Round 7: Phase 2: Day 1


This morning I ripped through my HIIT treadmill cardio...back to my peak! I also did some hardcore abs. I have developed a great bodyweight exercise for lower abs. I can see a slight shadow line developing from my second to third row of abs on a daily basis so it must be working. I'll make a video soon and show it to you.

The original content of this blog post has been transformed into a free report titled, My Biggest Secret.

Here is the link to get access RTP VIP and the free bonus report My Biggest Secret.

RTP VIP Newsletter Adam Waters

Peace, AJ

P.S. Below are Day 66 pics for January 13, 2007.

P.S.S Tomorrow I will reveal my fat loss training mentor.


Sarah said...

Absolutely Adam, the "inner reason", the "secret drive", it's the most important thing there is when it comes to getting results. Giving up is just so much easier sometimes.
Thanks for a great blog, and the article on the Inner Circle!

Sarah (from the Inner Circle)

Adam Waters said...

Thanks Sarah, I couldn't agree more about the "inner reason". Thats the X -factor for sure.
Cheers, Adam