Sunday, June 03, 2007

My Fat Loss Mentors - RTP Recommended Products


While my collection of fitness-related books totals over 40, the 3 eBooks listed below are the only fitness books I recommend for fast fat loss. This is due to my personal experience and the results I have gotten from implementing the specific mindset, nutrition, training and ab shredding programs in these eBooks since November 8, 2006.

1) Fat Burning Nutrition/Mindset:
Burn The Fat, Feed The Muscle by Tom Venuto

Important Update: If you order Burn The Fat, Feed The Muscle (BFFM) through this blog you now qualify for RTP/BFFM Bonus...Burn The Fat, Feed The Mind MP3 Audio Seminar and the between myself and Tom, and the RTP Supplement Report! Read on for details.

Burn The Fat, Feed The Muscle by Tom Venuto. This is the best-selling fat loss eBook on the entire Internet with good reason. Tom is a lifetime natural bodybuilder who knows his stuff.

I constantly refer to BFFM when designing new nutrition plans and adjusting existing ones. I also follow Tom's advice and use NO supplements (except protein powder). This saves me thousands of dollars a year.

I have also implemented Tom's extensive advice on goals, mindset and how to program your subconscious mind for success. Trust me, this is the major factor in any successful physique transformation attempt.

Click here for my detailed Day 166 blog post for exclusive RTP/BFFM Bonus, Burn The Fat, Feed The Mind MP3 Audio Seminar and my personal experience with Tom.


Order Direct from this link: Burn The Fat, Feed The Muscle

February 2008 Update:
New RTP/BFFM Bonus...Burn The Fat, Feed The Mind MP3 Audio Seminar between myself and Tom!

Check out the Video Preview below.

Click here for my detailed Day 166 blog post for exclusive RTP/BFFM Bonus, Burn The Fat, Feed The Mind MP3 Audio Seminar and my personal experience with Tom.


2) Fat Loss Training:
Metabolic Surge by Nick Nilsson

Important Update:
If you order Metabolic Surge through this blog you now qualify for my new Maximize Surge: Membership Course. Read on for details.

Metabolic Surge by Nick Nilsson is the specific exercise program I have followed since November 8, 2006. Nick outlines a precise 46 day program that I doubled up on during Mission 1 and used exactly for Mission 2.

I have also used Nick's nutrition plan as a guide to follow because it syncs up perfectly with his fat loss training program. However, I did make adjustments to his nutrition plan because I live in Japan so the menu plans offered in the book are not available over here.Nick goes above and beyond the call of duty with this eBook, nothing is left to chance.

One more won't believe the price!

Click Here for more info on Maximize Surge at my Day 74 blog post and my personal experience with Nick and Metabolic Surge


Order Direct From This Link:
Metabolic Surge: Rapid Fat Loss


3) Six-Pack Training:
Firm & Flatten Your Abs by David Grisaffi

Important Update:
If you order Flatten Your Abs (FYA) through this blog you now qualify for my new Flatten Your Abs Support Bonus. Read on for details.

Firm & Flatten Your Abs by David Grisaffi. This is the abdominal training book I followed throughout Mission 1 and Mission 2.

David has a 7 level system of building up your abs and more importantly, crucial advice on how to lower your body fat to reveal them. I highly recommend this ebook as I can finally see my abs after 7 years, its a great feeling!

By the way, Mission 2 culminated in a public vote over 12 hours on March 24, 2007 to determine whether my mid-section qualified as a six-pack. At stake was my $1,500 pre-paid "redemption trip" to Phuket. Get the inside story by watching the video on the below page link.

Click here for my detailed Day 78 blog post on David's book and the FYA Bonus.


Order Direct From This Link:
Flatten Your Abs


RTP Store Goes Live!
*Day 342 Blog Post


What a day!

The most intense 24 hours I've ever experienced, and it's not over yet!

I'll be on Japanese TV in less than one hour. I'll discuss the reaction in much more detail tomorrow.

Back to the topic at hand. Instead of talking about what else I've been up to today I'll just show you!

That's right!

In order to reward my extremely loyal visitors who have been with me for a long time (and also given me excellent advice regarding the merchandise design of RTP Gear) you will get immediate access to a bonus eBook, 84 Days with any purchase at

First I'll discuss the RTP Gear on offer at RTP Store and then I'll talk about the bonus eBook, 84 Days.

About RTP Store

I have designed RTP Men's and Ladies Wear (along with some other goodies!) specifically for real-time physique transformers who aim to transform their mind, body and life in the shortest time possible!

I Am A "Slave" To Photoshop!

As you can probably tell from the graphics on this blog I spend a lot of time working in Photoshop to try and create the highest quality images (my body not included!) that get the message across in a simple but effective manner.

In fact I probably spend more time working in Photoshop than I do working out in the gym! I have applied that same philosophy to the now released RTP Men's Wear, Ladies Wear and Accessories.

I have spent many hours visualizing, brainstorming and creating this gear with the goal of having prospective customers proud to wear it AND live the real-time physique concept. The bottom line is I want you to feel excited about going to the gym while visualizing the incremental progress you are making every day (in real-time).

Only The Highest Quality Images Used

Just so you know, I have only used the highest quality images (300 DPI) on these products from many well-known brands such as Hanes and American Apparel so you will be able to Eat Clean, Shred Hard and Think BIG with confidence!

I have also just put in a bulk order myself. My RTP Apparel will be arriving from the USA very soon. I gotta practice what I preach! If I don't wear the gear myself how can I expect anyone else to!

Ok, enough with the build up! If you'd like to check out RTP Store yourself just go to

N.B. Once you go to the store you will also learn more about shipping rates, return policy, customer service and order tracking. RTP Store is operated through, the Internet's largest and most trusted custom store.

About The Bonus eBook,
84 Days

This eBook is in it's original uncensored format (exactly as I wrote it in real-time on this blog) as I progressed through each day on Mission 1.

This eBook is the culmination of my 7 years of experience (including 6 years of failure) trying to transform my physique (and life) in the shortest time possible.

Important: 84 Days Is Divided Into Two Parts

If you place an order at RTP Store you will receive Part 1 (The First 42 Days) as soon as I have confirmation of your order. This time period was when my blog was strictly private. I didn't go public until Day 43 of Mission 1. The first 42 day period is absolutely critical, you'll get tips on my training, nutrition and mindset for this first 6-week period.

My goal here is for you to absorb the First 42 Days and start (or continue) your own physique transformation with a singular focus on getting "the job" done everyday. This way you'll avoid possible negative energy from skeptics and "energy vampires".

Yes, I'm very serious about providing you with all the tools I can to help you transform your physique (and life) in the shortest time possible!

Part 2 (The Second 42 days) will be delivered to you 14 days from the time your order is placed (I have download instructions already set-up via pre-written email). In Part 2 you'll see how I progressed using "real-time public accountability" and get a lot of insider tips on how to go the "whole nine yards" and make a full-blooded physique transformation.

How To Get Your Bonus eBook, 84 Days

Unlike the other bonus items I offer at RTP Blog I do not currently have an automated process to handle bonus eBook delivery. Please follow these simple steps to claim your bonus.

Step 1) You will receive an email from notifying you of your order along with "real-time" shipment tracking details.

Step 2) Forward that order confirmation email to me at adam {at} rtpblog {dot} com.

Step 3) I will then reply to your email notifying you of download instructions for 84 Days. I promise you that you will get your 84 Days eBook within 12 hours.

Step 4) Shred hard and play hard in your new RTP Gear and hold yourself accountable in real-time as you follow along with me via 84 Days as you progress on your physique transformation journey!

Adam Waters, NESTA-CPT

P.S. You can also use this eBook to help keep yourself accountable in "real-time" as you progress knowing that someone else (me) was in a similar situation to you.

P.S.S. Ok, I gotta go and chill out now! I'll be on Japanese TV in less than one hour, click here for my Day 335 Blog Post for details.

P.S.S.S. If you have any feedback on the designs and/or requests for certain items please leave a comment in this blog post.

P.S.S.S.S. The bonus eBook, 84 Days will be available for a limited time only. The reason why is because the content of this eBook will form the basis of a "real book" to be released soon. In other words, grab it while you can!

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