Saturday, September 22, 2007

Day 318: Gonna Be A Blast! Meeting Old Friends Tonight

G'day,

Just a quick picture update today as I have to go out tonight and meet old friends from Okinawa who I haven't seen for a few years.

The last time they saw me I was 35 kg's heavier so they will get quite a shock when they see me tonight (they don't know what I've been up to in the last 9 months!).

It's gonna be a blast!

Until tomorrow...

Eat Clean,
Shred Heard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Below are Day 318 pics for September 22, 2007: Mission 3 Phase 2 - Day 24 of 70



5 comments:

Ryuerik said...

Have Fun !
Dont drink too munch!!! :)

James said...

That must be so much fun to see their surprise if they never saw your blog or any webcam chat ever since :-) Even if they know you were already on a physique transformation mission 9 months ago, it really is a radical change, if someone didn't know you well, only a faint memory, it would be impossible to recognize you from the face.

Ryuerik said...

What was the reaction?
Please share ! :)
P.S. Ryuerik = Massimiliano

Suzette said...

i love your new logo above your "real time" clock..."a picture a day, keeps the fat away!" that is great!
p.s. I must say that my fat loss has surely been most noticable in my face and neck as you pointed out.

Suzette said...

we hope to hear a great story about how your evening went!