Friday, February 22, 2008

Day 471: Disney Double Shred!

G'day Shredders,

I'll be super quick right now as I am completely hammered, I think the jet-lag has finally caught up with me. The good thing for me today was the hotel gym which was nicely fitted out with cardio and weight training gear.

I got in a Muscle Rounds Upper Body Workout in the morning and 40 minutes of Hybrid cardio in the evening. Check out the gym below!

Below are a couple of pics from today's excursion to Down Town Disney.

1) This one is for you Hudson! A huge transformer built from lego!

2) Forrest Gump's fishing boat

Well, I gotta I get a little sleep now, before I nod off...

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters, NESTA-CPT

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Below are Day 471 RTP Blog Daily Pictures for February 22, 2008: Mission 4 - Day 96 of 125 (M4 Shred: Day 60 of 84)

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