Day 219: Gym Closed!
G'day,
My local gym in Osaka decided to have another random day off today. This seems to be a quirk with most gyms in Japan, they'll take up to 4 "maintenance days" off a month and leave it to you to figure out when those days are!
Anyway, all is not lost, I'll do some outdoor cardio today and do my scheduled weight training session tomorrow.
Peace,
AJ
1 comment:
have you tried bodyweight type exercises? craig ballantyne has a great bodyweight only workout program that I almost purchased before I found metabolic surge program.
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